Strokeman of university rowing eight says: we’ll thump them












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            * Strokeman of university rowing eight says: we’ll thump them
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            Olympic medallist Mirka Knapková on the CU boat, and two-time Olympian Milan Bruncvík repr

            Cambridge and not his former alma mater, ČVUT: the make-ups of the crews taking part in th
            of the University Eights competition, part of the Prague Primátorky (‘Mayor’s Eights [ URL
            www.primatorky.cz/en"] ’) regatta, brought more than a few surprises. The speed of the CU 

            dictated this year by Antonín Mařík. We asked the first-year student of physiotherapy at F
            preparations for the race.
            The crew line-up is already known. Do you already know which vessel you’ll use this year? 

            all, big differences between the boats.
            Barring any changes, I’m expecting us to use the newest boat we’ve got and, because we’re 

            have red oars – almost the university colours. We might even have university strips, as we
            ČVUT or ČZU, as t-shirts aren’t ideal for rowing.
            The only survivors from last year’s crew are Václav Zitta and the cox, Sára Víchová. What’

            of the new crew?
            Václav Zitta’s a big strong guy who’ll keep us in there and Mirka is maybe faster than som
            The advantage of rowing is that a rower’s best years are around the age of thirty, as show

            Ondřej Synek. I’d like it if the race was more dramatic than last year and even if we don’
            to at least to push them. ČVUT has a good team, but ČZU has a better one.
            What’s training been like so far?

            While the plan was to meet at least once a week, it’s difficult to coordinate the diaries 
            Our coach Josef Lukš thought that we could start training early this year; the mere fact t
            to get into a boat and row together made a massive difference. Don’t forget that this crew

            each another.
            Are you planning any celebrations if you win?
            We can’t, we have another race the next day, and also, I’ve seriously cut back on celebrat

            bit wilder before, but now I say: no thanks, I have to go and train.
            Yours is the most important position on the boat. What was winter training like?
            Winter training was tough, as we had the newly-opened U23 Youth Sports Centre at our dispo

            they do qualification in December. We had a month’s preparation time on training simulator
            training sessions five or six times a week. You get fed up of simulators towards the end o
            season. I do 35 kilometres per day during double training sessions, while following the di

            a walk in the park, like some know from the gym. You’re always monitoring numbers, and we 
            other during warm-up or actual rowing.
            You’re studying physiotherapy at FTVS. How do you make up for time spent training?

            At Slávie we attend yoga every week. It’s quite nice, because for an hour we focus on what
            stretching, stabilisation or strengthening. I’m in my first year at FTVS, so I don’t know 
            yet, but I’ve tried out massages on my friends.





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            * Antonín Mařík
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            is currently an amateur rower in the Men’s U23 category and is supported through the scm+ 
            and SVING academic fund. His current personal best performance is ninth place at the junio
            championships.