List of articles from archive in month: March 2012


We begin preparing for the University marathon

It´s again the same time in the year and the date of the University marathon  is approaching  by leaps and bounds.  There is no time to procrastinate the preparation for a running contest which is becoming a prestige matter not only for university students from all over the republic.  This contest  has gained a renown also abroad.  The Oxford students´ interest in participating in this relay race has proven this. Now I´m going to proceed to the most important dates.

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29 March 2012


Running training – advices and recommendations

The university marathon will start on Sunday May, 13 at 9.00 am. It means that from the week of March 26 you have seven weeks for preparation. In the beginning you have to set a goal stemming from the current level of your efficiency and heath state.  The preparation  derives there from. In the first two weeks, you should attend from two to three running trainings and one general training in order to make an effort to burden the organism successively.

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PhDr. Aleš Kaplan, Ph. D. , 29 March 2012


University marathon programme training - WEEK1

Goal of week 1 is starting the preparation for relay running race, preparing the organism for a gradual increase of burden.

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PhDr. Aleš Kaplan, Ph. D. , 29 March 2012


Running training – advices and recommendations

The university marathon will start on Sunday May, 13 at 9.00 am. It means that from the week of March 26 you have seven weeks for preparation. In the beginning you have to set a goal stemming from the current level of your efficiency and heath state.  The preparation  derives there from. In the first two weeks, you should attend from two to three running trainings and one general training in order to make an effort to burden the organism successively.

More

PhDr. Aleš Kaplan, Ph. D. , 29 March 2012


University marathon programme training - WEEK1

Goal of week 1 is starting the preparation for relay running race, preparing the organism for a gradual increase of burden.

More

PhDr. Aleš Kaplan, Ph. D. , 29 March 2012


An ‘adventure game’ in the streets of Prague will entertain both Law students and academics

A map, good shoes and a clear head: all that will be needed by competitors during the Juristical adventure game. It´s a game prepared for students from the Faculty of Law and their friends, prepared by the Juristi Club under the support of Department of Legal History of the Faculty of Law at Charles University. The contest, testing knowledge as well as the participants’ sense of orientation, will be held on Friday, March 30th.

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Helena Stinglová, 19 March 2012




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